Program
Yoga & Mobility for Athletes in North Austin
Yoga at FitHub REP is designed for athletes. Not the kind of yoga that asks you to slow down and stop training. The kind that makes everything else you do in the gym better.
Mobility, flexibility, breathing, and body awareness are the foundation of every class. We work through poses and sequences that target the areas athletes neglect most: hips, hamstrings, shoulders, and thoracic spine. The result is less stiffness, fewer injuries, and better movement across every other program we offer.
Whether you are a CrossFit athlete looking to move better, a HYROX competitor managing race fatigue, or someone who simply wants to feel good in your body, this class is built for you.
Class runs Monday evenings at 6:30 PM and is open to all levels. No prior yoga experience needed.
Details
- Open to all fitness levels
- Athlete-focused sequences targeting mobility and recovery
- Improves movement quality across CrossFit, HYROX, and strength training
- Builds flexibility in hips, hamstrings, shoulders, and thoracic spine
- Supports injury prevention and long-term physical health
Benefits
Yoga is the missing piece for most athletes. The strength and conditioning work you do in the gym breaks your body down. Yoga helps it rebuild smarter, with better range of motion and less chronic tightness.
Members who add Yoga to their weekly routine report less soreness, better sleep, and improved performance in their other classes. It is not a replacement for hard training. It is what makes hard training sustainable.
FAQ’s
Have any questions?
What types of membership plans do you offer?
Three monthly plans: Basic, Popular, and Elite, priced by how many times a week you train. There is also a $25 drop-in that is credited toward your first month if you join. Full pricing is on our Membership page.
What are the gym's operating hours?
Mon-Fri 6 AM-7:30 PM, Saturday 9-11 AM, closed Sunday. Coached classes run through the day and Open Gym runs alongside every class slot.
Do I need to be in shape to start?
No. Every workout at FitHub REP scales to your current fitness level. Our coaches make sure you are challenged, never overwhelmed, and you will be surprised how fast you progress when you are part of the right community.
How do I sign up for classes?
Through our app. Once you join, we send you a link to download it, and from there you can browse the schedule and book any class in seconds.
Do you offer personal training sessions?
Yes. Our coaches offer one-on-one sessions built around your goals, whether that is learning the Olympic lifts, coming back from an injury, or preparing for a HYROX race. Ask at the front desk or email us.
Where are you located?
10603 Metric Blvd, Suite 142, Austin, TX 78758, in North Austin between The Domain and Braker Lane, with free parking right at the door.
Are there any contracts or commitments?
None. FitHub REP works like a subscription: your membership renews automatically each month and continues until you decide to cancel. No lock-in. All we ask is 30 days' notice before cancelling.
